Company of Elders Workshop: Ballet
Grab a chair or whatever you can find for your own makeshift 'barre' - this is a ballet class you can do at home! In 30 minutes, Simona Scotto takes us through some gentle ballet sequences, incorporating pliés, ronds de jambe à terre and more. These exercises are specially designed for over 60s, to keep you moving at home during lockdown, but anyone is welcome to join in.
- Age guidanceRecommended for 60+
- Duration30 minutes