Thespie logo
Body Conditioning - YouTube | Thespie

Body Conditioning

dance • feel-good • high-energy
  • Activity
  • YouTube
  • Rambert
  • Free

A one hour heart pumping, full body workout utilising breath work, joint mobility, core/muscular activation and cardio; creating strength, balance and a mind-body connection. This class by Olivia Bowman has been made available as part of the Rambert Home Studio series. Please consider making a donation to Rambert Dance Company on their website.

  • Age guidance
    Recommended for 18+
  • Duration
    1 hour

More Like This

Also On YouTube

* We do our best to provide updated, accurate information, but prices, dates, and production elements are subject to change by the producer or platform. Images may be subject to copyright.